Private Training -In person or via Skype

$85/ hour for private sessions.

$20/ additional for Kinesio Capture Video Assessment.

$125 Initial Assessment (biomechanics and home exercise program).


ONLINE (Custom Written Workouts)

$275/ month online coaching

Includes monthly private session (swim, mobility, strength or review and strategy session) Pro Edition Account

Annual Training Periodization

Discounts on additional personal training and private swim sessions

*12 month commitment to ensure your success 

**Limited availability  




As our thank you, receive 50% off  your next private session for each athlete you refer!


Please see our “Packages” to get the best pricing on bundled services.

Tri Club of San Diego, Military and group discounts are offered. Please inquire for specific details and eligibility.

*Initial Biomechanics Assessment is strongly encouraged.


As a fairly new triathlete with podium aspirations but a weak swim, I have found Trevor with Energy Lab extremely helpful over the past 2 months in the water. Immediately, I knew that he was not
Jason Karavidas

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