Services

Packages

Packages

Choose from one of our performance packages or design one based on the services you want.

Swim Technique Lessons

Swim Technique Lessons

Our philosophy is simple: an efficient swim stroke is the golden ticket. Redeem that ticket with carefully chosen workouts.

Pre or Post Physical Therapy

Pre or Post Physical Therapy

Using Applied Functional Science, we restore proper biomechanics addressing the root causes of injuries. Designing training for athletes’ Trevor uses the same philosophy whether pre or post physical therapy or reaching peak performance.

Personal Training

Personal Training

Whether you’re getting back to fitness or training for an Ironman, we’ll inspire you with tools to exceed your goals.

Interactive Online Training

Interactive Online Training

Accessible virtually anywhere in the world, online coaching is the ideal choice if you want to train with purpose without geographic or scheduling constraints.

Triathlon Coaching

Triathlon Coaching

The level we dig into triathlon coaching is up to you. Schedule a free consultation to customize your plan.

Video Assessment

Video Assessment

We use cutting edge software to analyze your technique. Swimming, cycling or running, we’ll show and educate you on your biomechanics.