Posts Tagged "Run"

Triathlon Coaching Versus Triathlon Training

Triathlon Coaching Versus Triathlon Training

Triathlon Coaching Versus Triathlon Training Is there a difference between triathlon coaching versus triathlon training? What is the difference between triathlon coaching and triathlon training? Does training versus coaching matter to you? The terms are used interchangeably. Should they be? Triathlon: a : an athletic contest that is a long-distance race consisting of three phases (as swimming, bicycling, and running)…

Read More

Running: Every Technique is Right

Running: Every Technique is Right

Take a second to watch a few different people run. Focus on their shoulder movements. Do they all look the same? What do you notice is different? Every part of your body has a role in movement. Most of us don’t understand what does what, in our body, and how parts work together. How then, do we know which techniques,…

Read More