Testimonials

I consider the money spent on the first 5 sessions to be one of the smartest investments in myself that I’ve ever made. I was resistant to taking lessons because I thought it was too expensive and I thought Trevor only worked with top athletes – which, at age 50,
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Duane Campbell

I’ve worked with Trevor for more than a year now and he’s made me stronger and more focused. He’s helped me to set goals and achieve them-I’m a better athlete because I’m working with him. He’s also among the very few who are willing to accommodate my crazy schedule with grace and humor-can you say 5am?

Patricia Kormanik
Joshua Stout

After Spending 7 years in the service I received an injury which would ultimately end my Service in Marine Corps. After taking 3 years to focus on school I had realized I needed some difficult
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Joshua Stout
Joel D’Eon

With no background in swimming, running, or cycling, I was looking for a full service program that could address all aspects of training: technique, functional strength, and event
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Joel D’Eon
Jason Karavidas

As a fairly new triathlete with podium aspirations but a weak swim, I have found Trevor with Energy Lab extremely helpful over the past 2 months in the water. Immediately, I knew that he was not
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Jason Karavidas

I have worked with more than 5 top coaches in the last few years most of whom are podium finishers in swimming biking and running.  I have learned something of value from each of them.  More importantly, I have learned that each coach has his own style of teaching
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Steve Ferrari
Maya Santoro

I started training with Energy Lab several months ago. I was not looking to compete in any events or had specific weight goals. My goals were to improve my fitness and health. I have tried
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Maya Santoro
Shelli Lotano- Personal Training

Working with Energy Lab Training isn’t just about exercising, or “roboting out” a strength program, or a cardiovascular challenge.  A session withTrevor is a learning experience, both physically and
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Shelli Lotano- Personal Training

I was referred to Trevor by my therapist at Longevity Physical Therapy.  Coming off a recent  knee injury I wanted to continue with the gains I had made in PT and improve my functional level to prevent further injuries while elevating my  physical capacity for hiking,
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Rosemary Aquilante
Asia Simonelli

Coach Trevor took me from a runner to an Ironman!  I had no swimming or cycling experience before I started working with him, and Trevor helped me get comfortable in the water and stronger
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Asia Simonelli

I could not get back to swimming. Every time I would swim, I would hit a snag and my back would spasm. Finally I decided to ask Trevor for help and I worked with him for the first time this morning. He is amazing!! Every swimmer who comes through the door should be encouraged
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Shelli–> Swimming Pain Free!
Andrew Menter

I improved my Ironman PR by 1.5 hours, good enough for a spot in Kona…where Trevor helped me get sub 11 hours, including a 3:46 marathon.Trevor incorporates every aspect of triathlon to help an
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Andrew Menter
Darcy Bushnell

I owe my Kona slot to Trevor. More important than his personalized coaching is his ability to motivate and bring out the best athlete in me. After working with Trevor for 4 months, I took 10
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Darcy Bushnell
Bahareh Lameijavan

Coach Trevor is one of the most knowledgeable and effective teachers I have had the opportunity to work with. I’ve been swimming for years but was hooked on my fins. I wanted to swim without the
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Bahareh Lameijavan
Michelle Castillo

My experience with Trevor has been amazing. I came to Trevor originally for nutrition coaching. The amount of knowledge he gave me in 1.5 hours far surpasses what I could have gleaned from hours of
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Michelle Castillo
Rebecca Robinson

Trevor motivates me to train hard, always teaches me the “why” behind everything we do, and the best is the way he encourages everyone to be social and support each other! Triathlon is clearly an
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Rebecca Robinson
Audry Beck

Trevor’s emphasis on strength/mobility and knowing the purpose in every workout has transformed my training and fitness. In just a few short months, not only have I seen amazing gains
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Audry Beck
Jill Stipinov

Trevor sincerely wants to see you succeed. His genuine personality, dedication, personal accomplishments, and knowledge all make him a truly wonderful coach.
 

Jill Stipinov
Jon Christopher

Energy Lab Training made training fun again. Rain, snow, or shine I just love to swim, bike, and run. It is great to feel like you have someone in your corner on raceday. THANK YOU for everything…
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Jon Christopher
Jen White

My experience with Trevor and Energy Lab Training has been nothing but exceptional! I came to Trevor with a hip injury, and he was able to keep me moving with a training plan designed to bring
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Jen White
Kirsten Hansen

Trevor is unlike any other coach I have worked with. What he brings is an approach that starts with body mechanics and then personalizes his approach. He asks, “How do you naturally move
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Kirsten Hansen
Brian Hoyt

Trevor’s knowledge runs across all aspects of the swim, bike, and run. His attention to detail and race specific work plan give me the personalized training I need. Access to Trevor is always easy
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Brian Hoyt
Aaron Waldman

Training with Energy Lab has been awesome. Being new to Triathlons, Trevor is both knowledgeable and experienced to guide you to your goals. He always takes the time to make sure you know the
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Aaron Waldman